chore(release): ultraplan-local v3.1.0

Quality program release. Spor 0+1+2+3 all delivered.

- 109 zero-dep tests gate fork-readiness
- 5 validators wired into 4 commands as CLI shims
- HANDOVER-CONTRACTS.md: single source of truth for 5 pipeline handovers
- PreCompact-hook (P0) closes progress.json drift; --resume now works
- Semantic plan-critic catches paraphrased deferred decisions
- examples/01-add-verbose-flag/: hand-calibrated end-to-end pipeline demo
- 4 hooks total (pre-bash, pre-write, session-title, post-bash-stats, pre-compact-flush)
- SECURITY.md + Extending-the-plugin docs

CC v2.1.x feature adoption: F8 (MCP_CONNECTION_NONBLOCKING),
F9 (sessionTitle), F3 (duration_ms), F12 (disableSkillShellExecution).
F2 (hook 'if'-field) deferred — universal protection wins.

Pre-flight verification:
- npm test → 109 pass
- plan-validator --strict templates/plan-template.md → READY
- plan-validator --strict tests/fixtures/plan-fase-narrative.md → FAIL (expected)
- grep smallCodebase|mediumCodebase|largeCodebase → 0 hits

Version bumped: package.json, plugin.json, README badge, root README,
root CLAUDE.md.

Co-Authored-By: Claude Opus 4.7 <noreply@anthropic.com>

README.md

@@ -71,7 +71,7 @@ Key commands: `/config-audit posture`, `/config-audit feature-gap`, `/config-aud
 
 ---
 
-### [Ultra {brief | research | plan | execute} - local](plugins/ultraplan-local/) `v3.0.0`
+### [Ultra {brief | research | plan | execute} - local](plugins/ultraplan-local/) `v3.1.0`
 
 Deep requirements gathering, research, implementation planning, and self-verifying execution with specialized agent swarms, adversarial review, and failure recovery.